ICE CREAM vs VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS
Nutrition comparison per 100 g serving
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VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS wins in 5 out of 11 nutrient categories
ICE CREAM: 2
vs
VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS: 5
(4 ties)
Overview
| Nutrient | ICE CREAM | VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS | Winner |
|---|---|---|---|
| Calories | 227 cal | 200 cal | |
| Protein | 3.0 g | 4 g | |
| Carbs | 27.3 g | 24 g | |
| Fat | 12.1 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 112 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 68 MG | 60 MG |