ICE CREAM vs MINT CHOCOLATE CHUNK ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
MINT CHOCOLATE CHUNK ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | MINT CHOCOLATE CHUNK ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 257 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 25 g | 15.7 g | |
| Fat | 14.7 g | 22.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT CHOCOLATE CHUNK ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MINT CHOCOLATE CHUNK ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Sodium, Na | 103 MG | 50 MG |