ICE CREAM vs VANILLA FLAVORED ICE CREAM SUNDAE CONES
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM SUNDAE CONES wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
VANILLA FLAVORED ICE CREAM SUNDAE CONES: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | VANILLA FLAVORED ICE CREAM SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 235 cal | 310 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 22.4 g | 36.9 g | |
| Fat | 14.1 g | 16.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA FLAVORED ICE CREAM SUNDAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA FLAVORED ICE CREAM SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 59 MG | 119 MG |