ICE CREAM vs WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 5
vs
WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | Winner |
|---|---|---|---|
| Calories | 235 cal | 244 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 22.4 g | 26.7 g | |
| Fat | 15.3 g | 14.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 105 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 59 MG | 76 MG |