ICE CREAM vs GELATO FIASCO
Nutrition comparison per 100 g serving
Ad 468x60
GELATO FIASCO wins in 5 out of 10 nutrient categories
ICE CREAM: 4
vs
GELATO FIASCO: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | GELATO FIASCO | Winner |
|---|---|---|---|
| Calories | 235 cal | 168 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 22.4 g | 25.2 g | |
| Fat | 15.3 g | 7.6 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | GELATO FIASCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | GELATO FIASCO | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 84 MG | |
| Iron, Fe | 0.4 MG | 2.3 MG | |
| Sodium, Na | 59 MG | 294 MG |