ICE CREAM vs GELATO BARS
Nutrition comparison per 100 g serving
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GELATO BARS wins in 6 out of 10 nutrient categories
ICE CREAM: 2
vs
GELATO BARS: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Calories | 212 cal | 200 cal | |
| Protein | 3.0 g | 4.6 g | |
| Carbs | 25.8 g | 26.2 g | |
| Fat | 10.6 g | 9.2 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 76 MG | 77 MG |