ICE CREAM vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 1
vs
COOKIES & CREAM ICE CREAM: 7
(3 ties)
Overview
| Nutrient | ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 209 cal | |
| Protein | 3.0 g | 3.5 g | |
| Carbs | 25.8 g | 25.6 g | |
| Fat | 10.6 g | 10.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 131 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 76 MG | 87 MG |