ICE CREAM vs HANDCRAFTED GELATO FILLED FRUIT
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
HANDCRAFTED GELATO FILLED FRUIT: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | HANDCRAFTED GELATO FILLED FRUIT | Winner |
|---|---|---|---|
| Calories | 248 cal | 90 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 20.2 g | 22 g | |
| Fat | 16.3 g | 0 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | HANDCRAFTED GELATO FILLED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | ICE CREAM | HANDCRAFTED GELATO FILLED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 58 MG | 10 MG |