ICE CREAM vs GREEK FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT BARS wins in 6 out of 10 nutrient categories
ICE CREAM: 1
vs
GREEK FROZEN YOGURT BARS: 6
(3 ties)
Overview
| Nutrient | ICE CREAM | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 208 cal | 169 cal | |
| Protein | 2.8 g | 7.7 g | |
| Carbs | 22.2 g | 26.2 g | |
| Fat | 12.5 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ICE CREAM | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 69 MG | 115 MG |