ICE CREAM vs PEPPERMINT ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
PEPPERMINT ICE CREAM SANDWICHES: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | PEPPERMINT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 195 cal | 271 cal | |
| Protein | 2.3 g | 3.4 g | |
| Carbs | 24.1 g | 44.1 g | |
| Fat | 10.3 g | 8.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | PEPPERMINT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 147 MG | |
| Sodium, Na | 69 MG | 229 MG |