ICE CREAM vs ARTISAN GELATO
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
ARTISAN GELATO: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calories | 195 cal | 272 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 24.1 g | 28.6 g | |
| Fat | 10.3 g | 17.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 68 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 63 MG | 95 MG |