ICE CREAM vs MINT CHOCOLATE CHIP PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
MINT CHOCOLATE CHIP PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 222 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 25 g | 26.7 g | |
| Fat | 11.4 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 122 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 175 MG | 211 MG | |
| Sodium, Na | 62 MG | 56 MG |