ICE CREAM vs GELATO FIASCO
Nutrition comparison per 100 g serving
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GELATO FIASCO wins in 6 out of 10 nutrient categories
ICE CREAM: 2
vs
GELATO FIASCO: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | GELATO FIASCO | Winner |
|---|---|---|---|
| Calories | 200 cal | 168 cal | |
| Protein | 3.1 g | 3.4 g | |
| Carbs | 23.1 g | 25.2 g | |
| Fat | 10.8 g | 7.6 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | GELATO FIASCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | GELATO FIASCO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 84 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 69 MG | 294 MG |