ICE CREAM vs SWEET ACTION
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
SWEET ACTION: 2
(3 ties)
Overview
| Nutrient | ICE CREAM | SWEET ACTION | Winner |
|---|---|---|---|
| Calories | 200 cal | 224 cal | |
| Protein | 3.1 g | 2.4 g | |
| Carbs | 24.6 g | 18.8 g | |
| Fat | 10.8 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SWEET ACTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | SWEET ACTION | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 69 MG | 29 MG |