ICE CREAM vs SORBET

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 5 vs SORBET: 2 (4 ties)

Overview

Nutrient	ICE CREAM	SORBET	Winner
Calories	207 cal	149 cal
Protein	3.5 g	0 g
Carbs	23.0 g	38.8 g
Fat	11.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SORBET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	SORBET	Winner
Calcium, Ca	115 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	132 MG	0 MG
Sodium, Na	57 MG	7 MG

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