ICE CREAM vs GELATO

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 11 nutrient categories

ICE CREAM: 4 vs GELATO: 4 (3 ties)

Overview

Nutrient	ICE CREAM	GELATO	Winner
Calories	207 cal	182 cal
Protein	3.5 g	3.4 g
Carbs	23.0 g	21.6 g
Fat	11.5 g	10.2 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	GELATO	Winner
Calcium, Ca	115 MG	114 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	132 MG	0 MG
Sodium, Na	57 MG	45 MG

Ad 728x90