ICE CREAM vs DOUBLE RAINBOW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 4
vs
DOUBLE RAINBOW: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calories | 207 cal | 248 cal | |
| Protein | 3.5 g | 3.8 g | |
| Carbs | 23.0 g | 22.9 g | |
| Fat | 11.5 g | 15.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 57 MG | 52 MG |