ICE CREAM vs HOMEMADE VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
HOMEMADE VANILLA ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 261 cal | 212 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 32.2 g | 24.2 g | |
| Fat | 13.0 g | 10.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 121 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 96 MG | 91 MG |