ICE CREAM vs VANILLA ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
VANILLA ICE CREAM BARS: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | VANILLA ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 233 cal | 296 cal | |
| Protein | 4.4 g | 3.7 g | |
| Carbs | 20 g | 25.9 g | |
| Fat | 15.6 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 93 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 61 MG | 65 MG |