ICE CREAM vs RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 1
vs
RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM: 5
(5 ties)
Overview
| Nutrient | ICE CREAM | RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 113 cal | |
| Protein | 4.8 g | 7.2 g | |
| Carbs | 23.1 g | 26.8 g | |
| Fat | 16.4 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 196 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 237 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |