ICE CREAM vs CINNAMON CHURRO
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 7
vs
CINNAMON CHURRO: 3
(1 ties)
Overview
| Nutrient | ICE CREAM | CINNAMON CHURRO | Winner |
|---|---|---|---|
| Calories | 208 cal | 281 cal | |
| Protein | 5.7 g | 3.4 g | |
| Carbs | 17.0 g | 32.6 g | |
| Fat | 13.2 g | 14.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CINNAMON CHURRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | CINNAMON CHURRO | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 111 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 93 MG | 180 MG |