ICE CREAM vs SHUR SAVING
Nutrition comparison per 100 g serving
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SHUR SAVING wins in 4 out of 11 nutrient categories
ICE CREAM: 2
vs
SHUR SAVING: 4
(5 ties)
Overview
| Nutrient | ICE CREAM | SHUR SAVING | Winner |
|---|---|---|---|
| Calories | 299 cal | 200 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 28.7 g | 27.7 g | |
| Fat | 19.5 g | 9.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SHUR SAVING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | SHUR SAVING | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 92 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 80 MG | 85 MG |