ICE CREAM vs SALTED CARAMEL PRETZEL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 4
vs
SALTED CARAMEL PRETZEL: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | SALTED CARAMEL PRETZEL | Winner |
|---|---|---|---|
| Calories | 206 cal | 214 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 23.5 g | 39.3 g | |
| Fat | 10.3 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SALTED CARAMEL PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | SALTED CARAMEL PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 103 MG | 274 MG |