ICE CREAM vs COCO PALETA COCONUT & CREAM BAR
Nutrition comparison per 100 g serving
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COCO PALETA COCONUT & CREAM BAR wins in 4 out of 10 nutrient categories
ICE CREAM: 3
vs
COCO PALETA COCONUT & CREAM BAR: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | COCO PALETA COCONUT & CREAM BAR | Winner |
|---|---|---|---|
| Calories | 206 cal | 170 cal | |
| Protein | 2.9 g | 1.7 g | |
| Carbs | 23.5 g | 19.5 g | |
| Fat | 10.3 g | 10.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COCO PALETA COCONUT & CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | COCO PALETA COCONUT & CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 102 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 68 MG |