ICE CREAM vs COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT wins in 5 out of 11 nutrient categories
ICE CREAM: 2
vs
COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT: 5
(4 ties)
Overview
| Nutrient | ICE CREAM | COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 203 cal | 188 cal | |
| Protein | 3.1 g | 7.5 g | |
| Carbs | 25 g | 30 g | |
| Fat | 9.4 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 78 MG | 62 MG |