ICE CREAM vs MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS: 2
(4 ties)
Overview
| Nutrient | ICE CREAM | MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS | Winner |
|---|---|---|---|
| Calories | 197 cal | 221 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 24.2 g | 23.3 g | |
| Fat | 10.6 g | 12.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 68 MG | 64 MG |