ICE CREAM vs TURMERIC GINGER ICE CREAM
Nutrition comparison per 100 g serving
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TURMERIC GINGER ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 1
vs
TURMERIC GINGER ICE CREAM: 6
(3 ties)
Overview
| Nutrient | ICE CREAM | TURMERIC GINGER ICE CREAM | Winner |
|---|---|---|---|
| Calories | 302 cal | 167 cal | |
| Protein | 3.5 g | 9.5 g | |
| Carbs | 30.2 g | 10.7 g | |
| Fat | 19.8 g | 9.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | TURMERIC GINGER ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | ICE CREAM | TURMERIC GINGER ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 52 MG | 48 MG |