ICE CREAM vs CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL
Nutrition comparison per 100 g serving
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CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL wins in 7 out of 11 nutrient categories
ICE CREAM: 2
vs
CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL: 7
(2 ties)
Overview
| Nutrient | ICE CREAM | CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL | Winner |
|---|---|---|---|
| Calories | 255 cal | 208 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 35.7 g | 25.8 g | |
| Fat | 12.2 g | 10.8 g | |
| Fiber | 1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 83 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 61 MG | 67 MG |