ICE CREAM vs COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT wins in 6 out of 11 nutrient categories
ICE CREAM: 4
vs
COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 234 cal | 178 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 26.6 g | 26.7 g | |
| Fat | 12.5 g | 7.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 89 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 86 MG | 67 MG |