ICE CREAM vs PROFITEROLES
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
PROFITEROLES: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | PROFITEROLES | Winner |
|---|---|---|---|
| Calories | 227 cal | 289 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 28 g | 41.1 g | |
| Fat | 12 g | 10 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PROFITEROLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PROFITEROLES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 78 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 120 MG | 93 MG |