ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 6 vs ICE CREAM: 2 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	227 cal	181 cal
Protein	4 g	2.4 g
Carbs	28 g	14.5 g
Fat	12 g	13.3 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	107 MG	96 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	120 MG	54 MG

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