ICE CREAM vs SEA SALT CARAMEL TRUFFLE SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL TRUFFLE SMOOTH & CREAMY FROZEN YOGURT wins in 5 out of 10 nutrient categories
ICE CREAM: 2
vs
SEA SALT CARAMEL TRUFFLE SMOOTH & CREAMY FROZEN YOGURT: 5
(3 ties)
Overview
| Nutrient | ICE CREAM | SEA SALT CARAMEL TRUFFLE SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 256 cal | 215 cal | |
| Protein | 4.7 g | 3.1 g | |
| Carbs | 55.8 g | 36.9 g | |
| Fat | 16.3 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SEA SALT CARAMEL TRUFFLE SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | SEA SALT CARAMEL TRUFFLE SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 123 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 128 MG | 208 MG |