ICE CREAM vs PUMPKIN PIE PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 4
vs
PUMPKIN PIE PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | PUMPKIN PIE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 256 cal | 218 cal | |
| Protein | 4.7 g | 2.3 g | |
| Carbs | 55.8 g | 29.9 g | |
| Fat | 16.3 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PUMPKIN PIE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PUMPKIN PIE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 92 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 128 MG | 103 MG |