ICE CREAM vs ICE CREAM CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
ICE CREAM CAKE: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 291 cal | 273 cal | |
| Protein | 4.9 g | 4.0 g | |
| Carbs | 25.2 g | 33.3 g | |
| Fat | 18.5 g | 13.1 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 101 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 63 MG | 172 MG |