ICE CREAM SUNDAE CUPS vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 4 out of 10 nutrient categories
ICE CREAM SUNDAE CUPS: 3
vs
GELATO: 4
(3 ties)
Overview
| Nutrient | ICE CREAM SUNDAE CUPS | GELATO | Winner |
|---|---|---|---|
| Calories | 220 cal | 270 cal | |
| Protein | 2 g | 5 g | |
| Carbs | 32 g | 30 g | |
| Fat | 9 g | 15 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SUNDAE CUPS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SUNDAE CUPS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 60 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 70 MG | 170 MG |