ICE CREAM SUNDAE CONES VARIETY PACK vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ICE CREAM SUNDAE CONES VARIETY PACK: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ICE CREAM SUNDAE CONES VARIETY PACK | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 326 cal | 193 cal | |
| Protein | 5.3 g | 3.4 g | |
| Carbs | 39.0 g | 25 g | |
| Fat | 16.8 g | 9.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SUNDAE CONES VARIETY PACK | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | ICE CREAM SUNDAE CONES VARIETY PACK | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 114 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 126 MG | 62 MG |