ICE CREAM SUGAR CONES vs LEMON
Nutrition comparison per 100 g serving
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LEMON wins in 6 out of 11 nutrient categories
ICE CREAM SUGAR CONES: 3
vs
LEMON: 6
(2 ties)
Overview
| Nutrient | ICE CREAM SUGAR CONES | LEMON | Winner |
|---|---|---|---|
| Calories | 385 cal | 367 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 92.3 g | 66.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SUGAR CONES | LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SUGAR CONES | LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 110 MG | |
| Iron, Fe | 2.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 154 MG | 2,033 MG |