ICE CREAM SUGAR CONES vs PASTRY CRISPS
Nutrition comparison per 100 g serving
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ICE CREAM SUGAR CONES wins in 5 out of 11 nutrient categories
ICE CREAM SUGAR CONES: 5
vs
PASTRY CRISPS: 3
(3 ties)
Overview
| Nutrient | ICE CREAM SUGAR CONES | PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 4 g | |
| Carbs | 86.7 g | 80 g | |
| Fat | 0 g | 8 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SUGAR CONES | PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SUGAR CONES | PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 1.4 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 133 MG | 320 MG |