ICE CREAM vs STRAWBERRY BANANA FROZEN YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FROZEN YOGURT wins in 6 out of 11 nutrient categories
ICE CREAM: 4
vs
STRAWBERRY BANANA FROZEN YOGURT: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | STRAWBERRY BANANA FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 264 cal | 155 cal | |
| Protein | 4.6 g | 4.2 g | |
| Carbs | 25.3 g | 28.2 g | |
| Fat | 16.1 g | 2.8 g | |
| Fiber | 1.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | STRAWBERRY BANANA FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 5.1 MG |
Minerals
| Mineral | ICE CREAM | STRAWBERRY BANANA FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 141 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 138 MG | 70 MG |