ICE CREAM vs VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 2
vs
VANILLA FLAVORED ICE CREAM: 2
(7 ties)
Overview
| Nutrient | ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 3.1 g | 3.1 g | Tie |
| Carbs | 26.2 g | 24.6 g | |
| Fat | 9.2 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 123 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 115 MG | 69 MG |