ICE CREAM vs GREEK FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT BARS wins in 7 out of 10 nutrient categories
ICE CREAM: 0
vs
GREEK FROZEN YOGURT BARS: 7
(3 ties)
Overview
| Nutrient | ICE CREAM | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 182 cal | |
| Protein | 3.1 g | 7.6 g | |
| Carbs | 26.2 g | 25.8 g | |
| Fat | 9.2 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ICE CREAM | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 227 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 115 MG | 129 MG |