ICE CREAM vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
ICE CREAM SANDWICH: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 219 cal | 452 cal | |
| Protein | 3.1 g | 6.5 g | |
| Carbs | 29.7 g | 71.0 g | |
| Fat | 9.4 g | 16.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 94 MG | 387 MG |