ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 4
vs
CHOCOLATE ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 202 cal | |
| Protein | 3.4 g | 3.4 g | |
| Carbs | 30.7 g | 25.8 g | |
| Fat | 12.5 g | 10.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 112 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 337 MG | |
| Sodium, Na | 136 MG | 56 MG |