ICE CREAM vs DEAN'S

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs DEAN'S: 2 (3 ties)

Overview

Nutrient	ICE CREAM	DEAN'S	Winner
Calories	194 cal	231 cal
Protein	3.0 g	3.1 g
Carbs	22.4 g	29.2 g
Fat	9.0 g	12.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	DEAN'S	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	ICE CREAM	DEAN'S	Winner
Calcium, Ca	119 MG	92 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	60 MG	69 MG

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