ICE CREAM vs COOKIES & CREAM FRENCH POT ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
COOKIES & CREAM FRENCH POT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | COOKIES & CREAM FRENCH POT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 265 cal | |
| Protein | 3.0 g | 3.8 g | |
| Carbs | 22.4 g | 27.3 g | |
| Fat | 9.0 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COOKIES & CREAM FRENCH POT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | COOKIES & CREAM FRENCH POT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 102 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 60 MG | 76 MG |