ICE CREAM vs THREE TWINS ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
THREE TWINS ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 235 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 31.3 g | 28.2 g | |
| Fat | 7.8 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1.4 MG |
Minerals
| Mineral | ICE CREAM | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 70 MG | 47 MG |