ICE CREAM vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
MINT CHOCOLATE CHIP ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 2
vs
MINT CHOCOLATE CHIP ICE CREAM: 7
(2 ties)
Overview
| Nutrient | ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 219 cal | |
| Protein | 2.3 g | 4.7 g | |
| Carbs | 30.3 g | 28.1 g | |
| Fat | 11.2 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 107 MG | 70 MG |