ICE CREAM vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 3
vs
MINT CHOCOLATE CHIP ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 193 cal | |
| Protein | 3.1 g | 4.3 g | |
| Carbs | 33.9 g | 21.4 g | |
| Fat | 9.2 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 86 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 62 MG | 64 MG |