ICE CREAM vs PIE POPS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs PIE POPS: 3 (2 ties)

Overview

Nutrient	ICE CREAM	PIE POPS	Winner
Calories	185 cal	295 cal
Protein	3.1 g	2.1 g
Carbs	24.6 g	31.6 g
Fat	9.2 g	16.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	PIE POPS	Winner
Vitamin C, total ascorbic acid	3.7 MG	0 MG

Mineral	ICE CREAM	PIE POPS
Calcium, Ca	92 MG	105 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	54 MG	74 MG

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