ICE CREAM vs VANILLA ORGANIC LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ORGANIC LOW FAT ICE CREAM wins in 7 out of 10 nutrient categories
ICE CREAM: 1
vs
VANILLA ORGANIC LOW FAT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | ICE CREAM | VANILLA ORGANIC LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 103 cal | |
| Protein | 3.5 g | 8.1 g | |
| Carbs | 24.4 g | 19.5 g | |
| Fat | 9.3 g | 2.3 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA ORGANIC LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 218 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 207 MG | |
| Sodium, Na | 64 MG | 52 MG |